Bomis: Self Improvement

Bomis: Self Improvement

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This is an ring of group where self inprovement is the key.

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1.	Weigh Down Workshop
	A group of people using the book by Gwen Shamblin called Weigh Down Diet. We are sharing with each other as we attempt to dethrone Food as Lord of our lives. We also use incredimail (A free email service!) groups.yahoo.com

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