| 1. | Fitness for Health | | | A fitness advice site which primarily aims to help the new mother with exercise strategies.
www.fitnessforhealth.com |
| 2. | Fit Launch | | | Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts.
www.fitlaunch.com |
| 3. | Health and Fitness Tips | | | Offering information and a free e-bulletin on topics including fitness, weight loss, diet and nutrition.
www.health-fitness-tips.com |
| 4. | Personal Health Zone | | | Short articles and links on fitness and weight loss.
www.personalhealthzone.com |
| 5. | Firmbottoms | | | General advice and tips about fitness and healthy living.
www.firmbottoms.com |
| 6. | FitnessOnline | | | Workouts, lowfat recipes, the latest in health, weight loss and exercise news from Weider Magazines.
www.fitnessonline.com |
| 8. | ExRx Online | | | Fitness and exercise information including diet, nutrition, exercise, sports and weight training. Includes a muscle directory.
www.exrx.net |
| 9. | Whole Fitness | | | Get illustrated tips and articles about exercise, strength training and bodybuilding, fitness, healthy eating, sports nutrition, motivation, stress management, and relaxation.
www.wholefitness.com |
| 10. | Health and Fitness | | | Offering fitness information, advice, articles, magazines, and supplements.
www.healthandfitness.com |
| 11. | High Energy Fitness | | | Women's fitness information on training, nutrition and sports supplementation.
www.highnrg.com |
| 12. | Lifelines At Work | | | , and advice and tips from worldwide experts on many different health and fitness related subject.
www.lifelines.com |
| 13. | Nutrition Calculators | | | Calculate ideal body weight, body mass index, calories needed, and calories burned during activity.
wvda.org |
| 14. | Victoria's Body Shoppe | | | Information from the star of television's Victoria's Body Shoppe.
www.victoriajohnson.com |
| 15. | FitnessZone International | | | Online fitness resource featuring a selection of fitness articles on various topics, as well as free advice from fitness experts. Includes links, message boards, tools, products and services.
www.fitnesszone.co.za |
| 16. | AWorkout | | | Offers advice and guides on fitness training for all ages and all levels of experience, along with nutritional supplements and equipment products.
www.aworkout.com |
| 17. | Betterbodz.com | | | Free information on weight loss, fitness and exercise, sports supplements.
www.betterbodz.com |
| 18. | Time For Fitness | | | Helpful tips and articles for getting started and having fun. Covers many areas of fitness and exercise.
www.timeforfitness.com |
| 19. | HealthFitness.com.au | | | Resources, articles on training, nutrition, muscles and fitness. Chat, discussion boards, and calculators.
healthfitness.com.au |
| 20. | e-Trainer Central | | | Fitness and personal training subscription site providing free fitness workouts and diet regimes. Learn about strength training, lifestyle and sports.
www.e-trainercentral.com |
| 21. | Principal Health News | | | News and articles on fitness, weight loss, nutrition, and sports.
www.principalhealthnews.com |
| 22. | Ultimate Performance System | | | Discussion of muscle imbalance resulting from overtraining, injury or repetitive muscle and joint use.
www.uptherapy.com |
| 23. | Changing Shape | | | Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
www.changingshape.com |
| 24. | Fitness2Live | | | Personalised, online fitness and diet services. Find expert information and other tools.
www.fitness2live.com.au |
| 25. | FitWatch | | | Searchable and personalized food and exercise databases, complete with calculators and other tools.
www.fitwatch.com |
| 26. | Kinosis | | | Get health news and discuss the principles and methods of fitness. Stories, reader submissions.
kinosis.com |
| 27. | Bodies of Stone | | | Comprehensive information on exercise and nutrition for body shaping, body building, dieting, natural health. Multimedia instruction and tips.
www.bodiesofstone.homestead.com |
| 28. | Exercise Tips | | | Tips and links on fitness, health and exercise.
exercise.lifetips.com |
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